Madison, WI (nationwide by phone/video)
I guide individuals and facilitate groups in discovering and developing resilience and wellbeing. Whether you’re encountering high-stress situations and uncertainty, seeking breakthroughs in team performance, or personally want assistance to handle life’s challenges, I’d love to help you harness the power of resilience as your catalyst for positive engagement with life.
It can be a big leap “from fear to here” and you don’t have to do it alone. Together we’ll explore proactive ways to support your self-confidence, inner health and harmony; creating long term strategies that increase your fulfillment and responsiveness to life.
Some approaches we’ll use include:
- Body Intelligence skills to restore resourcefulness and re-discover strengths
- Day to day practices and tools you can use including “IMPECCABLE! The Integrity Deck” created with Katie Hendricks, PhD of the Hendricks Institute
- Customized coaching implementing your goals for authentic connection: in relationships, the workplace and your community.
As a coach and a facilitator, my mission is to share how resilience can be learned, but above all to encourage and celebrate your own wellbeing journey and your amazing, human gifts.