Jill Cruz, MS, CNS

Restoring Resourcefulness Coach

Weight Loss as a Byproduct of Self-Love

Our culture has propagated a deep-seated belief that weight loss must involve deprivation and sacrifice. I am creating a paradigm where in fact the opposite is true. In order to achieve permanent weight loss and a high level of health, we must revel in the joy of the process, endeavor to love ourselves more and more each day, and tap into our inner body wisdom to know what’s right. 

This is why I choose to incorporate the wisdom of conscious loving/living into my practice as a weight loss specialist. Together we can discover what inspires you to care for your body in a tender, forgiving, and compassionate way. This should include pleasure, fun, and curiosity. Not getting it right is part of the process. I am here for you, to love you no matter what. 

PS: I am a Board Certified Nutrition Specialist and Founder and CEO of Work with Your Nature Weight Loss.